Yin Yoga is a necessary complement to a Yang Life in a Yang-Oriented Western culture. It's quiet, slow, cool, feminine, introspective, deep, yielding and receptive.
Ayurvedic and Essential Oil Ideas for Cough, Cold and Fever
Traditional Ashiatsu - by Emily Ostos
Thai Bodywork: The Heart and Soul of Muggymoose
Art and Yoga: Studies on Healing, Opportunities for Expression
June Special on Luk Pra Kob
Partner Yoga Intensive
Lemongrass Essential Oil
Luk Pra Kob
Chi Nei Tsang
Spirit Houses in Thailand
Happy Twelve Years Muggymoose!
What is Myofascial Release?
Welcome Emily Ostos, CMT
Understand, Experience and Learn Thai Bodywork
Frankincense Essential Oil
Thai Mother Earth - Prha Mae Thorani
Essential Yoga
Partner Yoga
I have been teaching Partner Yoga workshops in Duluth for the past five years and hold Yogi Date Nights at Yoga North somewhat regularly. There is a beautiful relationship of Thai Bodywork and Partner Yoga that I use regularly in my private work in my studio. The work is similar yet not the same.....it can be intermixed in private sessions. I weave this work very often into my Thai Bodywork Sessions done at my studio.
