With the Kundalini Intensive starting this week, I thought it might be relevant and interesting for me to share my thoughts and interpretations about the technology of Kundalini yoga, how we practice it and how it can be of great benefit to you, physically, mentally and spiritually.
I have been teaching Partner Yoga workshops in Duluth for the past five years and hold Yogi Date Nights at Yoga North somewhat regularly. There is a beautiful relationship of Thai Bodywork and Partner Yoga that I use regularly in my private work in my studio. The work is similar yet not the same.....it can be intermixed in private sessions. I weave this work very often into my Thai Bodywork Sessions done at my studio.