Essential Yoga

Essential Yoga is a monthly class of gentle and restorative yoga incorporating the use of Essential Oils and Thai and Massage Style Touch.  The class has a monthly theme that moves with the seasons.  The oils add a wonderful addition to the class and aid in your body and soul's experience.  I love teaching this class becaus it is a chance to be educated about the power of essential oils while still having the ability to have a gentle class during which I can aid in their process through the power of touch.  

On October 23rd we will incorporate Frankincense to support you throughout the practice in your Spirit, Wild Orange, Elevation and Citrus Bliss to uplift your Heart, Balance to ground and center your Body and Serenity to Calm your Soul as you move into the seasons that follows.  

Please join me for this special treat.  To register you can visit the Classes Page on my Website or visit Yoga North  to register.  I look forward to seeing you there!