Join Margaret Harstad (AWC, AYS) and Ella Greenwalt (AHC) in diving into the Vata Dosha! The Vata is the dosha of AIR and ETHER and can be thrown off in the fall as we transition into the cooler, windier and drier months. Come join us in this four part series as we learn how to balance our b bodies and minds and prepare for the winter months..

Modules:

• Sunday, September 14: Intro to the Vata Dosha

• Sunday, October 12: Ayurvedic Routine for Vata

• Sunday, November 9: Fall/Vata Recipes and Teas

• Sunday, November 30: Energetic and Subtle Care for Vata

  When: Four Sundays: Sept 7, Oct 12, Nov 9, Nov 30
  Time: 3-430pm
  Teacher: Margaret Harstad, AWC + AYS and Ella Greenwalt, AHC
  Location: Muggymoose Massage and Thai Bodywork – 394 South Lake Ave, Duluth MN, 55802
  Cost – $98 ( $108 after August 7 )

  CEs: 6 available with YA

  CANCELLATION POLICY: Seven days notice required for a full refund. Minimum of four required to run the class.