Ayurveda, like Thai Bodywork, is ancient and deeply engrained in the culture of India.
Traditionally, the wisdom was passed down among families making it a part of everyday life and well being. We thank this abundant lineage for its teachings on how to live as whole beings and we continually hold gratitude for their offering of this healing wisdom with the West.
Margaret trained in 2016 as an Ayurvedic Yoga Specialist with the Himalayan Institute. She is currently working on her completion of her 1000 hour program with Sevanti Institute to become an Ayurvedic Health Counselor and become certified with NAMA (National Ayurvedic Medical Association).
AYURVEDIC CONSULTS
Margaret offers consultations as a TRAINING Ayurvedic Counselor. These are currently being done through her work as an intern with the Sevanti Online Clinic. If you are interested in working with her as intern please link in at Sevanti Student Online Clinic. A consultation booking offers:
a 2 hr intake appt as well as a 50 minute follow up appointment, support as needed
recommendations on lifestyle, food, and daily dinacharya practices
recommended bodywork suggestions along with appropriate styles and postures of yoga
supporting written documents as part of Client Treatment Plan
Margaret is also certified and qualified to give you many of the body treatments she suggests in her studio.
At the current time, these sessions are very reasonably priced because she is still working towards her final certification. Initial intakes are $50/ 2 hours and follow ups are $30 /50 minutes.
Start your journey towards self healing by scheduling a consult today.
AYURVEDIC SPECIALTY TREATMENTS
Margaret has studied Ayurvedic Specialty Treatments over the past two years with numerous teachers. Ayurvedic Treatments have been used over thousands of years of time by the Indian Culture.
Treatments offered at Muggymoose Studio include the following:
Pada-Abhyanga
Pada- abhyanga is a special oil massage of feet, legs and knees focusing on reflex points. It is a very efficient therapy helping to maintain or restore proper functioning of all parts of your body including internal organs. This method is sometimes also called a “zone therapy” as specific points on your feet are massaged and compressed.
Shiro-Abhyanga
Shiro- abhyanga is an Ayurvedic head massage focusing on the shoulders, neck, face and head, the areas most vulnerable to stress and tension. The head massage induces a state of calm, peace and tranquility and promotes high levels of alertness and concentration.
Garshana and two handed abhyanga
Abhyanga Massage is a rhythmic body massage with warm Ayurvedic oils that help are terminal and lymphatic circulation and drainage. Warm Ayurvedic herbal iced oil, selected according to ones specific conditions, is used. Perfect to have the body prepared with Garshana Massage, a dry silk glove session which exfoliates and prepares the body to receive the warm oils. A person will also need to purchase our silk Garshana gloves for $20, which will go home with them. Included in the price is also an instructional guide on Self Abhyanga so one can duplicate the practice at home. Two handed Abhyanga is also offered as a stand alone treatment.
Schedule a Ayurvedic Specialty Treatment today
PRODUCTS
Muggymoose is pleased to sell a variety of Ayurvedic Products at the studio, including many products such as Sleep Easy Oil and Nasya Oil from Banyan Botanicals, or Tongue scrapers and marma sticks from Dr. Indu Arora.
Having trouble winding down before bed? Try our Sleep Easy Oil from Banyan Botanicals.
Looking to stimulate your mind and nourish your hair? Try Healthy Hair Oil or Brahmi Oil.
Wanting to build Ojas? To stay rejuvenated, slather yourself with Beauty Balm and take a daily spoonful of Chyavanprash daily.
Wanting to increase your oral hygiene and clean out toxins in the morning? Try one of our tongue scrapers and Daily Swish.
You can learn more and purchase our products at our online store.
NEW: CUSTOMIZED AYURVEDA 101 SESSION
Wanting to understand the basics of Ayurveda? Wanting to learn about your Prakriti, Vikriti, Doshas of the seasons, your lifespan and the times off the day? Wanting to learn some simple Daily morning and evening practices to nourish your tissues, help you sleep or clear Ama? This is a great private opportunity to learn more about Ayurveda. Sessions are on zoom or in studio and last for ninety minutes.
