Colorful. Qualified. Calm. Expand Yourself.

Muggymoose has specialized in Thai Bodywork and Therapeutic Table Massage for eighteen years.  Other specialized therapies include:  Ayurvedic Consults and Specialty Treatments, Traditional Ashiatsu, Chi Nei Tsang, Myofascial Release, Shiatsu, Shamanic Energy Work, Tok Sen and Warm Bamboo Massage. We also hold a variety of workshops and circles at our studio and in the community.

Long standing, highly trained, we value the integrity of experience in all that we practice and teach.

 

Ready to schedule an appt now? Visit our Online Scheduler.

looking for an appt less than 18hours away? please call or text.

 
Duluth, mn | thai bodywork | table massage | shiatsu | Ashiatsu | energy medicine | wellness | abdominal massage | ayurveda | wellness consults | Ayurvedic consults | Ayurvedic services | myofascial release

Thai Yoga Bodywork

Healing through ancient modalities

Margaret and Emily specialize in Thai Bodywork. During these unique and intimate sessions, clients experience rhythmic massage, deep stretching, assisted Yoga poses, and acupressure along the Thai Meridians knowns as Sen Lines. Learn what to expect from a Thai Bodywork session.

Another possibility is to add on LUK PRA KOB (Hot Herbal Compress) or TOK SEN (tapping the sen). Learn more about Luk Pra Kob or Tok Sen, and incorporate these treatments into your next Thai Bodywork, Chi Nei Tsang or Table session.

Read below for trainings + workshops in Thai.

Duluth, mn | thai bodywork | table massage | shiatsu | Ashiatsu | energy medicine | wellness | abdominal massage | ayurveda | wellness consults | Ayurvedic consults | Ayurvedic services | myofascial release

Therapeutic Massage

experience relief with certified therapists

We offer integrative experiences which adapt to clients individual needs. Depending on your therapist, this may include deep tissue, Ayurvedic Therapies, AromaTouch, Essential Oils, Partners Massage, Myofascial Release, Traditional Ashiatsu, Chi Nei Tsang, Warm Bamboo Massage, Prenatal, Tok Sen and more. If you would like to create a package or have multiple therapies with the same or different therapists, we welcome the situation. Please click on links above to learn more about each therapy!

We are fully committed to the health of the human body + mind + soul.

 
Duluth, mn | thai bodywork | table massage | shiatsu | Ashiatsu | energy medicine | wellness | abdominal massage | ayurveda | wellness consults | Ayurvedic consults | Ayurvedic services | myofascial release

Traditional Ashiastu

ashi = foot / shiatsu = pressure

This Chinese bodywork uses the feet to apply pressure. The therapist is able to access pain or ashi, being released to the surface, thus resolving long standing pain that contributes to dis-ease of the body. Using Chinese meridian mapping, each section of the body correlates to its form and functions.

The client is fully clothed and bars are used overhead, to allow the therapist to properly distribute weight. It is an unforgettable, deeply healing experience.

Chi Nei Tsang

releasing negative energy blockages

Chi Nei Tsang (CNT) is an ancient form of abdominal massage from China.  Margaret also blends in Thai techniques to train the internal organs to work more efficiently, improving physical and emotional health.  

This is also finished off nicely with LUK PRA KOB, which helps draws toxins out of the wind gate of the belly button. Also nice to fold in is TOK SEN, which softens the organs prior to deeper work. CNT is a deeply cleansing work, emotionally and physically.

 
Duluth, mn | thai bodywork | table massage | shiatsu | Ashiatsu | energy medicine | wellness | abdominal massage | ayurveda | wellness consults | Ayurvedic consults | Ayurvedic services | myofascial release | virtual wellness consulting

Specialty Sampler Packages

experience all of the bliss

At Muggymoose we have so many different types of Bodywork. How do you know what to choose? Truth be known, many of our therapies will help rejuvenate your body, mind and soul. Let us help guide the way.

These packages are put together as either four 60 minute sessions or four ninety minute sessions, where you receive a different therapy from each of our four therapists. Read the details here or buy a sampler package here.

Duluth, mn | thai bodywork | table massage | shiatsu | Ashiatsu | energy medicine | wellness | abdominal massage | ayurveda | wellness consults | Ayurvedic consults | Ayurvedic services | myofascial release | virtual wellness consulting

Ayurveda

Specialty treatments, Consults, Products

As an Ayurvedic Wellness Counselor, Margaret offers Ayurvedic health consults as well as a number of Ayurvedic Bodywork Treatments. During a consult, you will learn the basics of Ayurveda and receive lifestyle, food and daily practice recommendations for your specific constitution. To learn more about our Ayurvedic Services, click here. To book Ayurvedic bodywork and consults, continue to online booking.

 

Shamanic Energy Work

Letting go through ancient interventions

Shamanic energy work involves removing energy blockages, imprints, and intrusions in the body and energy field that can keep us stuck in the past, unable to move forward, and contribute to disease and pain in the body over time. 

Energy is cleared by the practitioner based on the intentions of the client and replaced with loving white light. Drums, rattles, and other sound instruments may be used in the session to clear the energy. Learn what to expect in a shamanic energy work session.

Workshops + Trainings

EXPAND YOURSELF

Margaret offers workshops and trainings in Thai Yoga Bodywork and Ayurveda. On the classes pages of our website you will find more detailed information on all workshops and trainings. Below you will find information on bigger training programs coming up.

Thai Yoga Bodywork Level 1: Foundational Training; in collaboration with Devanadi Yoga + Thai Yoga Bodywork. Learn+Register Here

Foundations of Ayurveda: 30hour module; in collaboration with Svalja Yoga. Learn+Register Here