With the Kundalini Intensive starting this week, I thought it might be relevant and interesting for me to share my thoughts and interpretations about the technology of Kundalini yoga, how we practice it and how it can be of great benefit to you, physically, mentally and spiritually.
I have been doing some reading and digging in my text books from my Ayurvedic Specialist Training. I also have great Essential Oil knowledge from my work with DoTerra Oils. This was just out of sheer desperation for my child and myself....we needed remedies!
Yoga gets us in touch with a deeper aspect of ourselves. Art allows us to articulate what we cannot put into words. Many of us know intuitively that yoga AND art can be healing. These scientific studies adds "cred" to what we already know...
A Devi House or a Spirit House is a very common thing to see in Thailand. When you build a new structure....a store, a bank, a police office, a house....you need to create a place for the misplaced spirits.
Coined by osteopath, Robert Ward, and popularized by therapist and bodyworker, John F. Barnes, Myofascial Release works specifically on painful and problem areas by releasing tension in the interconnected soft tissues of muscle and fascia
Thai Yoga Bodywork is based on the Northern Style of Traditional Thai Massage , otherwise known as Nuad Boran. It is an ancient sacred healing art dating back 2,500 years that integrates Ayurveda,Massage, Buddhism and Yoga.